INFORMED - Living Well - Additional Resources

Khoom Txhawb Ntxiv

Cov Peevtxheej Pomzoo Siv

988 Lifeline

Lub teb chaws tus xov tooj hu dawb, tsis pub lwm tus paub txog kev pab cuam rau kev ntxhov siab. Tham nrog tus kws pab tswv yim txog kev kub ntxhov uas tau kawm los ntawm kev hu xov tooj, sib tham, lossis sau ntawv. Rau ib tug neeg txhais lus, thov hu rau 988.

English

Cuab Yeej Tiv Thaiv Kev Ntxub Ntxaug Thiab Kev Txhaum Cai (Combat Hate Crimes Toolkit)

PDF cov cuab yeej qhia txog thiab tawm tsam kev ntxub ntxaug kev ua phem, nrog cov tswv yim tsim nyog, raug cai, thiab tawm tswv yim rau cov tib neeg thiab cov zej zog.

COVID-19 CA Cov Khoom Siv Txhawb Kev Xav Zoo Thiab Noj Qab Haus Huv (COVID-19 CA Resources for Emotional Support and Well-Being)

COVID-19 CA daim ntawv teev cov xov tooj pabcuam rau kev txhawb nqa kev xav cuam tshuam txog kev sib kis. Qhov kev pabcuam hauv lub vev xaib suav nrog kev pab nyiaj txiag, khoom noj khoom haus, vaj tse, thiab lwm yam.

Tiv Thaiv Txog Ntawm Haiv Neeg AAPI Cov Kev Ntxub Ntxaug (Stop AAPI Hate)

Daim ntawv online ua ruaj ntseg tshaj tawm los taug qab kev ntxub ntxaug tawm tsam AAPI thiab cov zej zog. Lub hom phiaj yog los sau cov ntaub ntawv los tawm tsam kev ntxub ntxaug thiab txhawb kev tawm tswv yim.

Kev Pab

24-Xov Tooj Hu Pab Kev Ntxhov Siab (24-Hour Crisis Line)

Cov neeg nyob hauv nroog Alameda tuaj yeem sis tau 140+ hom lus txhais lus thiab xov tooj rau cov neeg lag ntseg / tsis hnov lus. Kev txhawb nqa no muaj 24/7 ntawm kev hu xovtooj lossis xa ntawv mus rau cov kws pab tswv yim txog teebmeem.

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Baki/Bachi

Kev pab cuam rau cov ntaub ntawv yog dawb xwb, kev xa mus thiab kev taw qhia rau Bay Area cov kev pabcuam tseemfwv (xws li kev pabcuam pejxeem, vaj tse, kev saib xyuas kev noj qab haus huv).

English

Koom Haum CDC Kev Pab (CDC Helplines)

CDC muaj ntau hom kev pab cuam, hais txog cov kev xav tau kev pab kev nyuaj siab tshwj xeeb hauv ntau lub zej zog.

English

Starvista Crisis Center Hotline (StarVista Crisis Center Hotline)

Kev nyuaj siab thiab ntxov plawv nrog rau kev txhawb deg siab muaj 24/7 rau cov neeg laus, hluas, thiab cov hluas nyob hauv nroog San Mateo. Cov kev xaiv muaj xws li hu, ntawv, thiab sib tham.

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Kev Pab Ntawm Trevor Project

Kev tiv thaiv kev tua tus kheej thiab kev cuam tshuam txog kev kub ntxhov rau LGBTQ cov tib neeg. Muab kev txhawb nqa los ntawm kev hu xov tooj, xa ntawv, lossis sib tham 24/7 nrog cov kws pab tswv yim daws teeb meem hauv qhov chaw nyab xeeb, tsis pub leej twg paub.

English

Kev Pab Kev Nyuaj Siab/Ntxov Plawv

Kev Saib Xyuas Ntawm Cov Laus - Fresno (Adult System of Care - Fresno)

Daim ntawv teev npe ntawm Fresno County cov kev pabcuam kev nyuaj siab mob hlwb thiab cov ntaub ntawv tiv tauj.

English | 简体中文 | lus hmoob | Tiếng Việt | 한국어

Kev Pabcuam Pej Xeem Kev Noj Nyob thiab Kev Nyab Xeeb Ntawm Lub Nroog Alameda County (Alameda County Behavioral Health Care Services)

Muaj ntau yam kev pabcuam kev puas siab puas ntsws rau cov neeg txhua lub hnub nyoog hauv nroog Alameda county, suav nrog kev nthuav qhia, tus neeg mob sab nraud, tus neeg mob hauv tsev kho mob, thiab kev teb teebmeem. Muaj kev pab kho mob ntxiv thiab kev xa mus.

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Chinatown Chaw Pabcuam (Chinatown Service Center)

Lub chaw kho mob rau txoj kev coj tus cwj pwm rau cov neeg Suav hauv lub nroog Los Angeles. Cov kev pabcuam muaj xws li kev sab laj, kev ua haujlwm, thiab chav rau kev kawm. Muaj ntau lwm yam kev pabcuam txog kev noj qab haus huv thiab kev sib tham sib raug zoo.

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Clinica Sierra Vista: Kev Pabcuam Kev Noj Qab Haus Huv Ntawm Coj Cwj Pwm Pheej Yig Rau Menyuam Yaus & Cov Neeg Laus

Lub chaw kho mob kho mob uas muab kev saib xyuas kev nyuaj siab ntxov plawv thiab kev coj tus cwj pwm rau txhua tus neeg txhua lub hnub yug. Cov kev pabcuam tau muab nrog tus kws txhais lus/tus neeg txhais lus txawj ntse raws li qhov xav tau.

English | 简体中文 | lus hmoob | Tiếng Việt | 한국어

Nrhiav Kev Kho Mob (FindTreatment)

Cov peev txheej khoom siv nrhiav txog kev nyuaj siab ntxov plawv thiab kev siv yeeb tshuaj raws li koj qhov chaw nyob. Cov ntaub ntawv muab suav nrog qhov chaw nyob, xov tooj, kev pabcuam, thiab kev txais insurance.

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Hmoob Luv Chaw Kev Pabcuam Zej Zog (Hmong Outreach Center)

Sutter County qhov kev pab cuam cov kev coj cwj pwm rau neeg mob sab nraud, haum rau cov zej zog Hmoob, muaj kev pabcuam kev puas siab puas ntsws nrog rau kev soj ntsuam, kuaj mob, kev kho mob, thiab kev tswj cov ntaub ntawv. Cov kev pab txhawb ntxiv muaj xws li kev pab vaj tse, chav kawm, thiab lwm yam.

English | lus hmoob

Chaw Pajcuam Pej Xeem Kev Nyuaj Siab (Mental Health Clinic-AHS)

Lub tsev kho mob puas hlwb hauv Oakland Chinatown hais txog cov kev xav tau ntawm kev puas siab puas ntsws, tshwj xeeb nrog kev tiv thaiv, kev kho mob, thiab kev xa mus.

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The Fresno Center - Tsev Kaj Siab (The Fresno Center - Living Well Center)

Cov kev kho mob puas siab puas ntsws pab rau cov neeg Esxias sab hnub tuaj (Hmoob, Nplog, Nyab Laj, Qhab Meem) hauv Fresno, nrog rau cov kev pab cuam xws li kev kho mob, 24/7 kev daws teeb meem, pab pawg, thiab ntau qhov ntxiv. Tshawb nrhiav 20 lwm cov kev pabcuam thiab kev pabcuam xws li khoom noj khoom haus, kev cai lij choj, vaj tse, thiab tsoomfwv cov txiaj ntsig.

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Koob Haum Nyab Laj Asmeskas Service Center (Behavioral Health Clinic) - Pab Pej Xeem Kev Nyuaj Siab thiab Kev Noj Qab Nyob Zoo

Kev pabcuam kev noj qab haus huv pub dawb rau tus neeg mob tus cwj pwm zoo li kev tawm tswv yim thiab kev kho kom haum rau cov zej zog hauv zos thiab neeg Nyab Laj hauv Santa Clara County. Lwm cov kev pabcuam muaj xws li cov chav kawm kev noj qab haus huv hauv zej zog, kev pab nyiaj txiag, kev kho mob, thiab lwm yam.

English | Tiếng Việt

Cov Ntaub Ntawv Kawm

AHS Access

Ntau cov yeeb yaj kiab qhia txog kev saib xyuas tus kheej, kev sib raug zoo, thiab kev noj qab haus huv ntawm txoj kev xav zoo. Tshaj tawm kev kho thiab hloov tshiab hauv zej zog ntawm Oakland Chinatown.

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Hongfook - YouTube

Cov kev yeeb ntawm kev nthuav qhia thiab kev noj qab haus huv chav kawm txog kev mob hlwb, kev tswj kev ntxhov siab, kev nyab xeeb ntawm tus kheej, kev nco qab, thiab lwm yam.

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Yuav Tham Txog Kev Nyuaj Siab Ntxhov Plawb Li Cas (How to Talk About Mental Health)

LA Times tsab xov xwm hais txog kev yuav tham li cas txog kev nyuaj siab ntxov plawv hauv lus Suav, nrog cov ntsiab lus thiab kev nkag siab txog kev coj noj coj ua.

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Nrhiav Kev Txhawb Nqa (SAMHSA: FindSupport)

Cov lus qhia txog ntau yam kev nyuaj siab ntxov plawv, xws li kev tiv thaiv, kev kho mob sib txawv, yuav them li cas rau kev kho mob, thiab lwm yam.

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Street Smarts Paj Rau Cov Laus (Street Smarts for Seniors)

Cov yeeb duab hauv Youtube tsim rau cov neeg laus los tham txog kev nyab xeeb rau pej xeem thiab kev tiv thaiv tus kheej. Cov ntsiab lus muaj xws li kev tiv thaiv tus kheej, tiv thaiv kev ntog, cov txheej txheem de-escalation, thiab cov cuab yeej kev nyab xeeb tseem ceeb.

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Kev Hloov Kab Lis Kev Cai Ntawm Kev Nyuaj Siab Ntxov Plawv (Transcultural Mental Health Center)

Kev sau cov lus qhia thiab phau ntawv qhia txog cov ntsiab lus tseem ceeb ntawm kev mob hlwb, xws li kev tswj kev ntxhov siab, tshuaj noj, thiab cov cuab yeej siv hauv tsev neeg.

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Chav Kawm Thiab Xwm Txheej

AHS Specialty Cov Kev Tiv Thaiv Kev Nyuaj Siab Ntxov Plawv (AHS Specialty Mental Health Prevention Program)

Cov chav kawm pub dawb hauv tus kheej thiab hauv online ntawm kev mob hlwb, kev noj qab haus huv, kev ua niam txiv, thiab lwm yam ntsiab lus rau zej zog. Cov chav kawm tshiab thiab cov xwm txheej tshwm sim txhua lub hlis.

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Chinese Sunshine House

Cov chav kawm online thiab hauv tus kheej thiab cov xwm txheej hais txog kev xav tau kev noj qab haus huv ntawm lub hlwb ntawm cov neeg Suav Asmeskas, suav nrog kev ua kom muaj kev noj qab haus huv, kev ua niam txiv, thiab chav kawm txog kev sib txuas lus zoo.

English | 简体中文

Zej Zog Kev Txhawb Siv

AACI Cov Kev Pabcuam Ntawm Pab Pej Xeem Kev Nyuaj Siab thiab Kev Noj Qab Nyob Zoo (AACI Behavioral Health Services)

Kev txhawb nqa kev puas siab puas ntsws thiab kev noj qab haus huv rau Santa Clara zej zog. Cov kev pab cuam muaj xws li kev sab laj, kev tswj cov ntaub ntawv, kev ntsuam xyuas puas hlwb, thiab lwm yam. Muaj ntau lwm yam kev pabcuam txog ntawm kev noj qab haus huv rau txhua lub hnub nyoog ntau tshaj li 40 hom lus.

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Kev Saib Xyuas & Kev Pabcuam: Nyob Lub Nroog Fresno (Care & Services: The County of Fresno)

Cov kev pabcuam kev noj qab haus huv zoo thiab kev coj noj coj ua los ntawm Fresno County Department of Behavioral Health thiab cov koom haum hauv zej zog los txhawb kev noj qab haus huv rau tib neeg thiab tsev neeg.

English | 简体中文 | lus hmoob | Tiếng Việt | 한국어

Tsev Neeg Suav Lub Koom Haum Pabcuam Txoj Kev Noj Qag Nyob Zoo (Chinese Community Health Resource Center)

Daim ntawv teev npe ntawm SF Bay Area cov kev pabcuam txoj kev puas siab puas ntsws xws li kev pabcuam khomob, cov chav kawm thiab cov xwm txheej, pab pawg txhawb nqa, thiab ntau yam ntxiv.

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Koom Haum Hmoob Kab Lis Kev Cai (Hmong Cultural Center)

Kev puas siab puas ntsws cov phooj ywg kev txhawb nqa thiab tus xovtooj pab tsim los ua kom tau raws li kev cai ntawm haiv neeg Hmoob. Muaj ntau yam kev pab cuam xws li kev pib thaum hluas, kev npaj tsev neeg, kev tawm tsam kev nkag tebchaws, thiab lwm yam.

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Tsev Neeg Suav Lub Koom Haum Pabcuam Txoj Kev Kev Nyuaj Siab Ntxov Plawv (Mental Health Association for Chinese Communities)

Cov pab pawg txhawb nqa rau cov neeg nyuaj siab ntxov plawv muaj nyob mus ntsib ntawm tus kheej thiab hauv online. Ib tus xov tooj pab dawb kuj muaj rau kev txhawb nqa yam ua tsis pub lwm twg paub. Cov ntaub ntawv suav nrog ntau ntxiv txog kev cuam tshuam txog kev kub ntxhov, cov ntaub ntawv kev kawm, thiab cov kev pab cuam.

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Rams INC.

Hais txog cov kev pabcuam kev noj qab haus huv thiab kev txhawb nqa hauv lub zej zog San Francisco. Lub hom phiaj tseem ceeb ntawm kev sib tham nrog phooj ywg, kev nthuav qhia, kev kawm thiab kev cob qhia los txhawb kev txhawb zog thiab kev ywj pheej. Ntau yam kev pabcuam kev nyuaj siab ntxov plawv thiab kev cuam tshuam muaj nyob hauv 30+ hom lus thiab 130+ qhov chaw.

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Xwm Txheej Txog Kabmob COVID

Neeg Esxias Asmeskas Txoj Kev Noj Qab Haus Huv - COVID-19 Thiab Pab Kev Nyuaj Siab Ntxov Plawv (Asian American Health Initiative - COVID-19 & Mental Health)

Kev paub txog COVID-19 cov peev txheej nrog cov yeeb yaj kiab ntawm kev nyuaj siab ntxov plawv, xwm lis hais txog kev xav thiab kev puas siab puas ntsws cuam tshuam vim muaj kev sib kis kabmob. Cov yeeb yaj kiab muaj txhais hauv lus Suav, Kaus Lim, thiab Nyab Laj.

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Koom Haum CDC Kev Pabcuam Pejxeem Tus Kab Mob COVID (CDC Long COVID)

Kev ntsib tus kab mob COVID-19 ntev lossis ua tus saib xyuas tus neeg mob tuaj yeem nyuaj rau tus kheej thiab lub siab. Cov ntaub ntawv no yog los txhawb kev saib xyuas cov neeg uas muaj tus kab mob COVID ntev. CDC's How Right Now lub hom phiaj los nqis tes suav nrog ntau cov cuab yeej thiab cov lus qhia txog kev noj qab haus huv.

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Lub Nroog LA County Cov Peev Txheej Ntawm Tus Kab Mob Khaus Viv-19 Cov Kev Nyuaj Siab Ntxhov Plawb (LA County COVID-19 Mental Health Resources)

Khaus viv-19 cov ntawv txog kev noj qab haus huv tshwj xeeb ntawm kev nyuaj siab ntxov plawv mauj maub hauv Los Angeles Lub Tsev Haujlwm Saib Xyuas Kev Nyuaj Siab. Suav nrog cov lus qhia kev kawm thiab cov neeg zej zog pab pawg lossis phooj ywg txhawb nqa.

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Lwm Yam

Alameda Care Connect - PDF

Nrhiav cov peev txheej tsim nyog hu rau hauv lub nroog Alameda raws li koj qhov kev nyuaj siab ntxov plawv. Cov ntawv qhia hauv no muaj cov xov tooj thiab qhov chaw rau ntau yam kev pab cuam kho mob puas siab puas ntsws rau cov neeg mob sab nraud thiab hauv tsev kho mob.

English

Tsev Neeg Suav Lub Koom Haum Pabcuam Txoj Kev Noj Qag Nyob Zoo -Nyob Lub Nroog San Mateo County (Chinese Health Initiative - San Mateo County Resources)

Cov npe ntawm cov peev txheej muab los ntawm lub nroog San Mateo, suav nrog ntau lub ntsiab lus xws li kev noj qab haus huv ntawm kev nyuaj siab ntxov plawv, cov kws kho mob, thiab cov kev pab sab laj hauv Bay Area.

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Nrhiav Kev Pab (FindHelp)

Tshawb nrhiav thiab txuas nrog kev txhawb nqa hauv zos xws li kev pab nyiaj txiag, khoom noj khoom haus pantry, vaj tse, kev kawm, thiab ntau yam ntxiv raws li koj tus zipcode. Xaiv koj hom lus nyob rau hauv qab sab laug.

Koob Haum Pab Tsev Neeg Hmoob Meskas (Hmong American Partnership)

Phau ntawv teev cov peev txheej tsim nyog rau lub zej zog Hmoob, xws li kev kho mob, kev kawm, thiab kev pab cuam sib raug zoo. Cov kev pabcuam kev puas siab puas ntsws tuaj yeem nrhiav tau hauv Kev Noj Qab Haus Huv thiab Kev Nyab Xeeb (Health and Safety).

English

Kauslim Asmeskas Community Foundation - San Francisco (Korean American Community Foundation - San Francisco)

Ntau yam cov npe ntawm tsog kev pab cuam hauv Bay Area zej zog xws li kev sab laj, kev pabcuam kev sib raug zoo, kev pabcuam raug cai, thiab chaw nyob.

English | 한국어

Lub Nroog Los Angeles Department Cov Peev Txheej Txog Kev Nyuaj Siab Ntxhov Plawb (Los Angeles Department of Mental Health Resources)

Daim ntawv teev cov peev txheej muab los ntawm Los Angeles Lub Tsev Haujlwm Saib Xyuas Kev Nyuaj Siab. Ntau yam kev pab thiab lus qhia los ntawm cov xov tooj kev pab, kev txhawb pab phooj ywg, kev nyeem ntawv, thiab lwm yam.

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National Alliance On Mental Illness: Asian American and Pacific Islander (National Alliance on Mental Illness: Asian American and Pacific Islander)

Ntau yam cov peev txheej tshwj xeeb rau cov neeg Esxias Asmeskas thiab Pacific Islander tej zej zog, xwm lis muaj cov ntaub ntawv thiab cov koom haum pab rau tib neeg ua muaj kev nyuaj siab ntxov plawv thiab txog kev txhawb nqa.

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National Alliance Kev Pab Rau Kev Nyuaj Siab Ntxhov Plawb: Los Angeles (National Alliance on Mental Illness: Los Angeles)

Cov peev txheej txog ntawm kev nyuaj siab ntxov plawv muaj muab rau cov neeg Esxias Asmeskas thiab Pacific Islander tej zej zog hauv Los Angeles. Cov koom haum tau teev tseg muaj kev pabcuam kev nyuaj siab ntxov plawv, kev txhawb pab phooj ywg, kev sib tham sib raug zoo, thiab lwm yam kev pabcuam.

English

一起加州 (TogetherCA)

Cov kev pabcuam rau kev nyuaj siab ntxov plawv nyob hauv vev xaib, ntawv xov xwm, yeeb yaj kiab lossis apps muaj muab tso ua ke los ntawm ntau lub koom haum kev noj qab haus huv hauv California. Cov lus muaj xws li khaus viv-19, kev noj qab haus huv ntawm txoj kev xav, kev tua tus kheej & tiv thaiv kev kub ntxhov, thiab lwm yam.

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